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Eggs: Prevent Foodborne Illness With Safe Food Handling Practices

Eggs: Prevent Foodborne Illness With Safe Food Handling Practices

Kathy Birkett
Now is the time to practice safe handling and preparation with eggs, as we are reminded by the Food and Drug Administration! It is important that eggs be handled carefully to avoid the risk of foodbo…
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61 days agoEggs: Prevent Foodborne Illness With Safe Food Handling Practices
Eating for Health and Nutrition

Eating for Health and Nutrition

Kathy Birkett
Many of us know that because we are busy and eat on the run often grabbing whatever is convenient to fill our bellies we are probably missing out on key nutrients. We don’t always have time to think…
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97 days agoEating for Health and Nutrition
Keep Your Refrigerator Clean: At Home and At Work

Keep Your Refrigerator Clean: At Home and At Work

Kathy Birkett
Many of us understand the need to keep bacteria away from our food by washing our hands, keeping our food preparation areas and utensils clean, avoiding cross contamination and ensuring that our food…
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545 days agoKeep Your Refrigerator Clean: At Home and At Work
Tips to Keep Your Pantry Safe After a Storm

Tips to Keep Your Pantry Safe After a Storm

Kathy Birkett
Was your kitchen pantry at risk in the recent storms? Many of us in the nation have battled through some rough weather this season. If we didn’t have to batten down the hatches against a hurricane o…
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611 days agoTips to Keep Your Pantry Safe After a Storm
Tips for Picnic Safety

Tips for Picnic Safety

Kathy Birkett
 We all love a picnic especially on a holiday or during the summer months! Keep your family, friends and guests not only happy but healthy by following our tips! Limit the amount of handling of…
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632 days agoTips for Picnic Safety

If, as the saying goes, “you are what you eat”, then your menu is your biography.  What does your menu say about you?  Your family?  Your customers?  The Menu Dietitian can help you learn what your menu says about you and tailor a menu that tells the story that you want to tell.

With so many foods and sources of nutrition from which to choose, The Menu Dietitian can set up a menu that provides the nutrition you want and need while filling it with foods that you, your family or your customers will appreciate.

Looking for menu designed just for you?  Whether you are talking about menus for growing children, athletes (from weekend to professional), day camp attendees or restaurant clientele, we can tailor a menu to your needs.

If you already have a menu but want to know its nutrition content or want to tweak it to be even better for you, contact us at The Menu Dietitian and we can discuss your needs with you.

If you have a medical condition or special health need that dictates a special diet, make sure your doctor gives you the specific nutritional needs of that diet and then The Menu Dietitian can tailor a menu of foods to provide those needs.

Contact us if you have questions or want additional information.

Make sure your menu, your biography, is a novel – and happy eating!

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